In the Long Run

Had a great long run on Saturday, even though we are in December now, Salt Lake has not been too cold and it was so sunny and nice, I really lucked out.  Speed work for the marathon starts this month , not my favorite, but I know that if I want to reach my goal it's got to be done!  I know the marathon is months away but will be here before know it so I keep building that base mileage.  Just got to get through the winter and luckily there is a fourth sport to help with that. Skiing!  Got to love Salt Lake for that reason great for training and fun in the mountains!